Finally, how can retrieve this information if it had caused no physical change in the structure of the brain?

The technical term for this phenomenon is neuroplasticity, and as the name implies, suggests that the brain is plastic in nature, and that changes its shape as it encounters.

Piano playing or not, was important information

One of the ways in which they learned more about this wonderful phenomenon, look at the people who had never played piano.

Both groups had assigned their brains before the experiment, in each of the five days after the experiment. Both groups were asked to reproduce the sequence in which a measurement accuracy of the method.

Surprisingly, the group had only mental practice experienced structural changes in the brain itself as the group that has the actual game, physically. Imaginary players were so precise in their sequence of play as real players.

Activity and thought, changes the structure of the brain

So the brain is capable of undergoing structural changes if the experience of real physical movement, but also change when you are thinking only about the physical movement could.

Athletes perform certain physical actions, and again, the quest for the perfect motion and form. If injured, although their condition is still practiced mental training and further improve their sporting skills.

The brain needs adequate nutrients to facilitate change

Eating for optimal health and athletic performance, consumption of high-quality essential fatty acids (EFA), blend oil and manipulating the levels of stress and anxiety with performance sport is going, all aspects of sport performance tuning. Add the formation of the brain is the next logical step.